Physical Development

 

Ideas for PE activities to do at home: PE at Home

Dough Disco (using different movements with playdough to music) ideas: Dough Disco & Wheels on the Bus

Here’s how to make playdough if you don’t have any at home: Playdough Recipe

Physical activity ideas tailored for special needs from our school sports partnership 

Finger gym -  activities and songs to develop fine motor skills and prepare children's fingers and hands for writing:

Information for parents

Finger gym songs

Finger gym challenges

 

 

Joe Wicks

The Body Coach

https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

9am every week day morning

Fitness workout with a variety of different moves to copy – definitely a work out for parents too!

Cosmic Kids Yoga

https://www.youtube.com/user/CosmicKidsYoga

Lots of videos made for children – including themes from films, books, topics etc.

Andy’s wild workouts

https://www.bbc.co.uk/programmes/p06tmn12

Andy from Cbeebies simple work outs. Much shorter than Joe Wicks and easier to follow.

Boogie Beebies – was made a few years ago but has some great dances!

https://www.bbc.co.uk/programmes/b006mvsc

Flamingo Chicks - inclusive dance for children with disabilities and SEN.

Has some free resources for children to dance (and parent relaxation too!)

https://flamingochicks.org/  

PE Parent

https://activefusion.org.uk/pe-from-home/

Developed by a local Education Sports / SEND Disability Coach to support parents with fun, positive PE sessions at home.

Activities, links and information for physical activities from the Royal Free hospital.

Please consider your child’s physical needs and ability before doing and of these activities – if you have any concerns check with your child’s physio team.

Helpful Links for OT Resources and Activities ideas for Home 1

Helpful Links for OT Resources and Activities ideas for Home 2

Postural control exercises

Skills for movement planning

Balance